Welcome

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As women, we experience key moments & seasons of growth & transformation throughout our feminine life cycles.

We are hard-wired to need support & witnessing from other women as we pass through life’s most meaningful thresholds.

I provide coaching, education, and practical support to women, especially on their journeys to and through motherhood.

Drawing on my training in compassionate coaching and postpartum care,

I help women navigate seasons of change with clarity and confidence.

Working with me for matrescence, or postpartum support looks like:

Being deeply witnessed and supported in your current season of womanhood or motherhood.

Gaining tools and frameworks for self-compassion and navigating change that you can take forward on your journey.

Setting realistic goals that align with your needs in the present and your dreams for the future.